Outstanding Chiropractic Care

Our mission is to give you a place to finally take care of yourself — where you are seen, heard, and empowered to FEEL better, MOVE better and LIVE better for life.

We provide care to Bluffdale, Riverton, Herriman, Draper, and South Jordan.

In our practice, we exceed our patients' expectations for great care.

Count on our team to address your issues and answer all your questions.

Chiropractor Ryan Griffeth And Kristin Griffeth Around The Office Collage

Chiropractor Bluffdale UT

Atomic Pilates and Chiropractic

Welcome to Atomic Pilates and Chiropractic located in Bluffdale UT. Chiropractic is one of the most amazing healthcare professions, but very few people understand what it's all about. This article is here to help you gain a basic understanding of how our Bluffdale UT chiropractors can help you and your family.

Chiropractic care is the practice of using spinal alignment to alleviate a wide variety of physical ailments, including muscle strain, neck pain, chronic back pain, and more. This is accomplished by adjusting the position of the spinal column to its proper shape, providing a non-invasive solution for pain relief.

About Our Clinic

Chiropractor Ryan Griffeth Smiling In Blue Polo

Dr. Ryan Griffeth D.C.

I’m Ryan, and I’ve been a chiropractor for over 16 years. Before I ever opened a practice, I was a competitive runner — I ran steeplechase at the collegiate level, earned All-American honors in cross country, and spent years learning exactly what it takes to push a body hard and what happens when something breaks down. That background changed the way I think about chiropractic care. I’m not interested in seeing you every week indefinitely. I want to understand why you’re hurting, fix the actual problem, and get you strong enough that you don’t need me anymore — or at least not very often. I use a combination of spinal adjustments, spinal decompression, super-pulsed laser therapy, Graston, and targeted soft tissue and movement-based therapies, and every plan I build is specific to what your body actually needs.

Kristin Griffeth Smiling In Grey Shirt

Kristin Griffeth

I’m Kristin, and I’m a certified Pilates instructor — and a mom of five. I dealt with back pain on and off for years, in between pregnancies and through the demands of raising a family. I tried a lot of things. What ultimately helped wasn’t any single treatment — it was a combination of movement, chiropractic adjustments, and spinal decompression working together. That experience shaped everything about how I see health and healing. Before opening Atomic with Dr. Ryan, I taught at multiple studios, and what I kept witnessing stayed with me: clients who lit up when someone finally gave them options for their specific condition — a modification, an alternative, a way to do the movement that worked for their body rather than against it. They didn’t need to be fixed or pushed through. They needed to be seen, heard, and given a path that made them feel capable. That’s what I build every class around. I teach in layers because I believe everyone deserves to feel successful in the room — regardless of their fitness level, what their body is dealing with, or where they’re starting from. Watching someone walk out of class standing taller than when they walked in, proud of what their body just did — that’s why I do this.

Together, we’ve created something in Bluffdale that we genuinely believe doesn’t exist anywhere else in South Valley: a place where the chiropractor and the Pilates instructor are in the same building, working from the same philosophy, and equally invested in your outcome. You can start with chiropractic. You can start with Pilates. You can do both. There’s no pressure, no package you have to buy, and no judgment about where you’re starting from. We just want to meet you where you are and help you get where you want to go.

How Can Chiropractic Care Help You?

Many people dismiss chiropractic as being something only for back pain, but chiropractic treatment can be used to help a wide variety of physical issues, such as migraines and headaches, chronic pain, carpal tunnel, pain due to injury or muscle strain, and much more.

Chiropractor Ryan Griffeth Treating Patients Collage

The History of Chiropractic Care

The word “Chiropractic” is derived from the Greek words “cheir” (hand) and “praktos” (done) combined to mean “done by hand.” It was chosen by the developer of chiropractic care, Daniel David Palmer. In 1895, D.D. Palmer performed a chiropractic adjustment on a partially deaf janitor, Harvey Lillard, who later reported that his hearing had improved due to the change.

D.D. Palmer opened the first chiropractic school two years later, and in the century since, chiropractic professionals have used spinal adjustments to help people prevent and cope with back pain, carpal tunnel, muscle strain, headaches and migraines, and a variety of other physical ailments. Millions of people benefit from the work of Dr. Palmer today.

What Kind of Training Does a Chiropractor Have?

Chiropractic doctors go through a minimum of four years of schooling at a chiropractic college, generally preceded by an undergraduate degree in the basic sciences or several years of experience in a prior relevant health care field.

Students of chiropractic care must spend a minimum of at least 4,200 hours with their teacher, and a minimum of 1,000 hours of fully supervised clinical training with an instructor as they learn the appropriate diagnosis and adjustment techniques to help heal your body and restore it to its natural, fully functioning state.

At Atomic Pilates and Chiropractic, our chiropractic team is ready to meet with you to discuss your needs. We will help to design a program that is right for you. We look forward to meeting you.