Chiropractor Bluffdale UT
Atomic Pilates and Chiropractic
Welcome to Atomic Pilates and Chiropractic located in Bluffdale UT. Chiropractic is one of the most amazing healthcare professions, but very few people understand what it's all about. This article is here to help you gain a basic understanding of how our Bluffdale UT chiropractors can help you and your family.
Chiropractic care is the practice of using spinal alignment to alleviate a wide variety of physical ailments, including muscle strain, neck pain, chronic back pain, and more. This is accomplished by adjusting the position of the spinal column to its proper shape, providing a non-invasive solution for pain relief.
About Our Clinic
Dr. Ryan Griffeth D.C.
I’m Ryan, and I’ve been a chiropractor for over 16 years. Before I ever opened a practice, I was a competitive runner — I ran steeplechase at the collegiate level, earned All-American honors in cross country, and spent years learning exactly what it takes to push a body hard and what happens when something breaks down. That background changed the way I think about chiropractic care. I’m not interested in seeing you every week indefinitely. I want to understand why you’re hurting, fix the actual problem, and get you strong enough that you don’t need me anymore — or at least not very often. I use a combination of spinal adjustments, spinal decompression, super-pulsed laser therapy, Graston, and targeted soft tissue and movement-based therapies, and every plan I build is specific to what your body actually needs.
Kristin Griffeth
I’m Kristin, and I’m a certified Pilates instructor — and a mom of five. I dealt with back pain on and off for years, in between pregnancies and through the demands of raising a family. I tried a lot of things. What ultimately helped wasn’t any single treatment — it was a combination of movement, chiropractic adjustments, and spinal decompression working together. That experience shaped everything about how I see health and healing. Before opening Atomic with Dr. Ryan, I taught at multiple studios, and what I kept witnessing stayed with me: clients who lit up when someone finally gave them options for their specific condition — a modification, an alternative, a way to do the movement that worked for their body rather than against it. They didn’t need to be fixed or pushed through. They needed to be seen, heard, and given a path that made them feel capable. That’s what I build every class around. I teach in layers because I believe everyone deserves to feel successful in the room — regardless of their fitness level, what their body is dealing with, or where they’re starting from. Watching someone walk out of class standing taller than when they walked in, proud of what their body just did — that’s why I do this.
Together, we’ve created something in Bluffdale that we genuinely believe doesn’t exist anywhere else in South Valley: a place where the chiropractor and the Pilates instructor are in the same building, working from the same philosophy, and equally invested in your outcome. You can start with chiropractic. You can start with Pilates. You can do both. There’s no pressure, no package you have to buy, and no judgment about where you’re starting from. We just want to meet you where you are and help you get where you want to go.
How Can Chiropractic Care Help You?
Many people dismiss chiropractic as being something only for back pain, but chiropractic treatment can be used to help a wide variety of physical issues, such as migraines and headaches, chronic pain, carpal tunnel, pain due to injury or muscle strain, and much more.