Atomic Pilates and Chiropractic: Revive Your Life with Healing Power in Bluffdale, UT

Rediscover wellness with Atomic Pilates and Chiropractic

Serving the communities of Bluffdale, Riverton, Herriman, Draper, & the surrounding areas, we’re committed to your health and well-being.

Whether you're dealing with nagging pain, seeking to boost your health, or aiming to improve your sports performance, our dedicated team at Atomic Pilates & Chiropractic is here to help.

With a range of services, including Pilates, sports chiropractic, massage therapy, and nutrition accountability, we are committed to helping you live a healthier, more balanced life. Our professional healthcare providers understand the relationship between strength and function and how both must work symbiotically to allow your body to thrive.

Our Pilates classes empower the small, stabilizing muscles throughout the body, and our chiropractic treatments encourage natural healing. These services complement each other, helping you reach your potential, move with ease, stay active, and live pain-free.

Activity and movement are vital to good health. Let our expert practitioners assist you on your wellness journey using our distinctive solutions that produce real and lasting results.

Book your FREE class Book your FREE muscle release

Experience a wellness journey tailored to you & your needs

Discover the myriad of benefits you gain from our specialized services that cater to your unique health goals.

Partnering with our chiropractor, certified instructors, and massage therapists is an excellent way to maximize your results. With a team that provides solutions that support every level of your well-being, you can capitalize on the time spent with us and get the tools to help keep your body protected and strong going forward.

Our Bluffdale chiropractic and Pilates studio provides the most comprehensive support for those looking to enhance their lives and empower their bodies. From those who lead highly sedentary lifestyles to those rigorously active, your body deserves the safe, noninvasive care our studio provides.

Our sports chiropractor, Pilates instructors, massage therapist, and nutrition counselor work with many kinds of clients, including those experiencing the following symptoms and conditions:

Back pain and lumbar or low back pain
Disc herniations
Joint injuries
Neck pain and stiffness, including whiplash and text neck
Shoulder pain, including rotator cuff injuries, shoulder impingement, and frozen shoulder
Knee pain and injuries
Hip pain and motion loss
Sciatica
Headaches and migraines
Foot pain, ankle pain, and Achilles pain
Plantar fasciitis
Sports injury
Sprains, strains, and inflammation
Athletic event preparation
Rehabilitation
And more

The healing and wellness plans we implement for our clients are thought-out and inspired by the individual.

All it takes is commitment and momentum, and we’ll be your biggest cheerleaders every step of the way. What are you waiting for? A better quality life is so close.

Book now

Chiropractic Solutions, Pilates, Massage, & Nutrition Guidance in Bluffdale

We specialize in safe, efficient, and effective healing by utilizing numerous key elements related to health and wellness. From healing, strengthening, relaxing, and eating, we know how to relieve, revitalize, and restore the body’s proper function. But more than that, we help you reclaim your life.

Our care is streamlined and nuanced, devoted to your personal needs.

Pilates Services

Pilates isn't just exercise; it's a symphony of strength, flexibility, and balance that offers unparalleled mind-body connection. Pilates is movement with intention, establishing deep engagement of even the smallest muscles so you can find balance, confidence, and reformative power from within.

Our instructors are dedicated to your success, whether new to the activity or a seasoned pro; we know we can help you reach, even surpass, your wellness goals.

Schedule your free class; let’s show you what you’re capable of.

Contact us to learn more about our Pilates classes, bundled wellness packages, or how to become a Pilates instructor.

Sports Chiropractic Services

Our Bluffdale sports chiropractor can help you enhance athletic performance, reduce the risk of injury and re-injury, and recover faster with focused chiropractic care.

Sports chiropractic is more than pain relief; it’s also guidance on many aspects of your physical performance, including:

Proper warm-ups and cool-downs
Rehabilitative strengthening and corrective exercises
Stretching techniques for efficient flexibility, mobility, and movement patterns
Solutions that ensure the body’s functionality and protection
Postural support
Stress management
And more

Some of our chiropractic services include:

Manual chiropractic adjustments and spinal manipulations
Instrument-assisted adjustments
Soft tissue therapies
Laser therapy
Kinesiology taping
Rehabilitative exercise
Take home exercise and guidance
And more

Massage Therapy Services

Healing massage therapy will ease tension, reduce stress, and improve your overall well-being. Our certified massage therapists offer many kinds of massage that allow you the much-needed mind and body rejuvenation you’re looking for.

Whether you need pain management, improved flexibility, enhanced sleep quality, or just want to restore and relax, we’re prepared to give you precisely what your body (and mind) needs.

Nutrition Services

Tailored nutrition counseling will help you achieve optimal health with personalized nutrition advice from our expert nutritionist. We know how challenging it is to make changes in your life, especially regarding nutrition and exercise. Accountability can play a beneficial role in helping you overcome that challenge.

We’ll provide a unique nutrition plan centered on your needs, helping you understand what you’re lacking so you can make positive changes in your diet. We’ll also support you through this adjustment with check-ins that promote your active role in the journey.

It’s never too late to get the healthy body and lifestyle you’ve always wanted, and with our comprehensive network of support, it’s more attainable than you imagined.

Revitalize Your Life with Atomic Pilates & Chiropractic

Our simple process works like this:

FEEL better:

Imagine waking up refreshed, with aches and pains a thing of the past. Pilates and chiropractic care work together to reduce discomfort and boost your energy levels, so you can truly FEEL the difference.

MOVE better:

Move with confidence and freedom. Strengthen your core, improve your flexibility, and gain better control over your movements. Pilates and chiropractic care will help you MOVE better in everything you do.

LIVE better:

It's all about living life to the fullest. When you FEEL better and MOVE better, you'll have the energy and freedom to embrace all that life has to offer. Take the first step towards a LIVE better lifestyle today.

Struggling with discomfort or injury? We understand.

At Atomic Pilates & Chiropractic, your health transformation begins.

With our professional and experienced team, we provide personalized treatment plans tailored to your needs. We're committed to helping you achieve your health and wellness goals because we believe everyone deserves to live a pain-free and active life.

We don’t just treat you so you feel better; we teach you to maintain that comfort. Let’s get you better equipped with an optimized body inside and out.

We’re passionate about what we do; you feel it when you walk through our doors.

Get to know us

What Our Clients Say

"I have had back problems for more than 1/2 my life. Ryan has helped me get back to moving again. Kristin, Aysha, Savannah and Kris keep me moving. They are encouraging and motivating and meet you right were you’re at. For mind, body and spirit, hands down the best place to go." – Kara